Links to Articles About Benefits of Massage &
Tai Chi Qigong and Zhan Zhuang.

Individual Benefits of Massage -

Enhance relaxed focus -
Massage energizes and harmonizes the body and mind. Stimulating relaxed focus, creativity and lucidity.

 
Reduce muscle tension -
Massage eases muscular tension, a major contributor to chronic pain, repetitive stress injuries, headaches, depression and low-back pain.


Increase circulation -
By manipulating muscular and soft tissue,  massage increases blood and lymph circulation. Which also aids in detoxification from dietary and environmental pollutants.

 
Company Benefits of Workplace Tai Chi Qigong Classes & Massage -


Increase employee productivity -
Massage enhances alertness and increases employee productivity through release of physical and mental stress-induced tension. Thus increasing vital energy to fuel focused work, vitality and creative thinking.


Support Employee Health & Creative Thinking -
Massage & Qigong help employees become aware of and transform stress before it develops into chronic health problems. While alleviating tension-induced health conditions such as carpal tunnel, headaches, back aches, poor circulation, attention deficit disorders, writers cramps, etc.. And reduces sick days, medical insurance and related expenses.


Celebrate special events -
Recognize birthdays, holidays, service anniversaries and other events with massage sessions.


Enhance employee retention -
When employees feel appreciated and cared for through receiving benefits of regular health promoting activities such as Tai Chi Qigong exercise classes and massage sessions, they often feel more satisfaction, loyalty, energy, focus and inspiration within and for their career and employer.

 

 

Websites & articles describing benefits of Massage, Tai Chi & Qigong.

http://www.bizjournals.com/chicago/news/2013/01/24/careerbuildercom-reveals-what-really.html?s=print

http://ebn.benefitnews.com/news/reducing-stress-onsite-massage-therapy-2710054-1.html?zkPrintable=true

http://voices.yahoo.com/shared/print.shtml?content_&content_type_id=8155413

http://www.medicinenet.com/tai_chi/article.htm

http://www.webmd.com/balance/health-benefits-tai-chi-qigong

http://www.johnshopkinshealthalerts.com/reports/healthy_living/376-1.html?type=pf

http://www.mayoclinic.com/health/tai-chi/SA00087